A "session" is any window of time you want Verge to monitor — a trading hour, a focused work block, a recovery walk. Sessions are how Verge anchors its analysis.
- Open the Verge app.
- Tap the Start Session button on the dashboard.
- Pick the session type (Trading is the default).
- Optionally set a planned duration.
- Tap Start.
During the session, Verge captures biometrics in the background. You can log trades with one tap from the Watch face. When you're done, tap End Session.
Afterwards you get a session detail page with a full timeline: heart rate curve, stress events, trade-by-trade biometric snapshot, recovery markers, and an insights summary.